Month: February 2016

Making Baby Food Using a Food Processor

If you want to feed your baby the organic and healthy food, you can use foods at home. Food processor is the ideal equipment which you can use for baby food preparation in this regard. This way, you can give your baby the nutrition supply that would not only be harmless but more healthful than prepared baby foods. Furthermore, you can save a lot of money by preparing baby foods from organic food resources using a food processor for babies.

Below are some steps that you can follow to prepare best food for your baby by using food processor for babies.

  • Start by choosing the ingredients for baby food preparation. The best ingredients include vegetables and fruits. The foods which haven’t been exposed to pesticides and those which do not contain nitrate are suitable to be used in preparation of baby foods.

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  • The freshness of fruits and vegetables should be intact. To ensure that, use the foods that would not be older than 2 days after purchase. The main purpose of ensuring freshness is to give baby the food that would have good nutritional value.

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  • If you want to avoid food poisoning in your baby, avoid the use of foods which are high on sugar. For that purpose, make sure that you are not buying foods with corn syrup or honey.

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  • Start preparing the food for food processor by peeling off the outer skin and removing seeds. Food processor processes that food more conveniently which would be free of outer skin and seeds taken out.

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  • There are certain foods which need to be cooked or boiled before bringing food processor into action. For instance, you would certainly avoid giving your baby the uncooked potato. Therefore, boiling or cooking the food beforehand makes food processor’s job more convenient and effective. Similarly, your baby may need nutrition from hard-to-ingest foods, like whole grains. Boiling the grains would make them soft. Then food processor would do the remaining job pretty well.

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  • Make sure that you are not preparing more than one serving of food in food processor. Preparing more than one serving might force you to store it for future. That would kill the freshness of food. However, if your baby doesn’t consume the food in common serving’s amount, you can store the food remains in refrigerator.

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  • Adding water to the food is important. It helps in making the food digestible for your baby. The best practice is to add 3 tablespoons per serving. However, there are several types of food that might not require any water. Boiled potato is one such example. The basic purpose is to make the food chewable for the baby. A soup-like consistency is ideal for easy food’s intake and better digestion. For that purpose, keep adding water until food acquires the consistency you want.

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There we go. This food should be ideal for baby’s ingestion.

Gestational Diabetes Causes, Diagnosis and Treatment

The diabetes which happens during pregnancy is known as gestational diabetes. Good news is that you can keep your baby uninfected from this diabetes by following doctor’s advice strictly. It usually involves simple steps that you would need to repeat every day.

There is a mighty chance that you wouldn’t have this diabetes after giving birth to baby. However, not following the doctor’s advice might prompt gestational diabetes to turn into type 2 diabetes.

What Causes Gestational Diabetes

Placenta usually starts producing more hormones which raise the level of blood sugar during pregnancy. If your pancreas is working fine, it should generate enough insulin that would fulfill the body’s requirement. However, there might be a case in which blood sugar doesn’t get sufficient amount of insulin. This situation causes gestational diabetes.

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Factors that Can Cause Gestational Diabetes

Here some major factors which can cause gestational diabetes.

  • Being overweight before pregnancy can lead to developing gestational diabetes in the body.
  • Native American, African-American, Hispanic and Asian people usually are at the risk of having gestational diabetes more than others.
  • High blood sugar levels that, even though, aren’t considered high enough to cause chronic diabetes.
  • If diabetes is coming down through generations.
  • A medical history which would show gestational diabetes in the past.

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Diagnosis of Gestational Diabetes

If you are high risk of having gestational diabetes, the doctor will immediately run diabetes tests in order to confirm. However, your sugar tests will be run 36 – 48 hours after doctor’s consultation if you are less likely to have this infection.

Are you pregnant with thirst ,fatigue or frequent urination? you might have Gestational diabetes. The gestational diabetes tests are usually run after one hour of having a sugary beverage. The test will involve examination of blood sugar’s consumption. Upon having blood sugar 140 mg/dL or above, you will be advised to have fasting for a few hours. Next test will be run after these hours.

There is usually nothing to worry about when test results are normal. However, some people are still at high risk of having this diabetes, even though they have normal sugar levels. If that is the case with you, you will need to consult your doctor more often during pregnancy.

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How Gestational Diabetes Can Be Treated

There are a few things that doctors usually advise to their gestational diabetic patients. Those things are as under.

  • Analyzing blood sugar levels four to five times a day.
  • Testing urine to see whether or not it contains ketones. Presence of ketones usually means that blood sugar is not being controlled well.
  • Getting recommendation from doctor about how to maintain healthy diet.
  • Doing physical exercise daily. But the workout plan should be discussed with physician to make it appropriate while keeping diabetic condition into consideration.

It’s important consult doctor from time to time. This consultation will help you to keep a check on your weight in order to ensure that it doesn’t exceed the limit.